One common issue is poor posture, often caused by repetitive stress or simply not holding ourselves correctly.
Repetitive stress occurs when we perform actions repeatedly, tightening muscles and fascia, leading to misalignment. Poor posture can also develop from a lack of body awareness or simply adopting bad habits at a young age.
While posture is often linked to chronic pain, correcting it can feel like a challenge. Shivechchha can help! Poor posture can affect various parts of the body, from shoulders and neck to hips, knees, and ankles, causing pain and misalignment. The source of pain may even be different from where you feel it!
Effective treatment for postural imbalances depends on the root cause. Since correcting posture requires effort and precise identification of the problem area, a thorough assessment is crucial. At Shivechchha, we’ll carefully evaluate your posture to determine the best course of action.
Let Shivechchha help you improve your posture and live a pain-free, comfortable life. Contact us today to learn more!
