Just like a strong foundation is crucial for a building, your feet are vital for your body’s well-being. They act as the base, absorbing shock, propelling you forward, and providing support with every step.
Despite their importance, feet are often ignored. Our ancestors walked barefoot on natural surfaces, but modern life with its hard concrete and uneven terrain puts a strain on our feet. This can lead to common foot problems like flat feet, a condition where the arch collapses inwards. Flat feet and other foot deviations can affect people of all ages, from children and seniors to professional athletes.
At Shivechchha Physiotherapy, we go beyond simply relieving foot pain. We aim to prevent future problems by addressing the underlying biomechanical causes. This may involve correcting imbalances and realigning your lower limbs to their natural position.
Amazingly, even a minor correction of just 2mm can make a significant difference! We recommend custom orthotic insoles and recommend proper footwear to provide the right support and alignment your feet need.